- Tuesday - Briarcliff Health & Wellness537 North State Road
Briarcliff Manor, NY 10510 - Wednesday & Saturday - AcuNutrition140 Lockwood Avenue, Suite 107
New Rochelle, NY 10801(914) 632-1896 - Thursday - TSI19 West 34th Street, Penthouse
New York, NY 10001(212) 316-6476 
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: health
Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation
6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not
Acupuncture and Prostate Health
Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination.
A report titled Traditional Chinese Medicine and Prostate Health published by Pacific College found Traditional Chinese Medicine (TCM) to
Posted in Acupuncture, Men's Health, Wellness
Also tagged cancer, men, prostate
Comments Off on Acupuncture and Prostate Health
Should healthcare make you healthy?
Should healthcare make you healthy?
Forbes reports that in 2013, the United States spent 3.8 trillion dollars on healthcare. Americans want to be healthy but the hard facts show that good health is not for sale. If you want to live a healthy lifestyle then take ownership of your health. If you choose to become and stay healthy, make
Posted in Uncategorized, Wellness
Also tagged balance, wellness
Comments Off on Should healthcare make you healthy?
The One Simple Summer Eating Tip to Make You Feel Fantastic
Healthy eating tips for the summer are a little tricky.
Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk through a farmer’s market and you’ll have the perfect summer meal.
But since you’re outside exercising